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Showing posts from September, 2019

Morning Meltdown .... Phase 2 RESULTS

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Are you ready to start your mornings off right and set yourself up for a better, more productive day? Then the Morning Meltdown 100 could be the right program for you-I know I've been enjoying it. I just completed Phase 2 and I'm so happy with my results so far!!! I have definitely taken back control of my mornings. I love the variety of the workouts and how strong I'm feeling. This workout program goes into the importance of creating a healthy morning routine and how starting your day with morning exercise can improve your entire day, making you more productive, while giving you the lean toned body you’ve always wanted.  You get the Be 100 journal to help you track your progress. There are empowering and motivating prompts to complete each day to help you show up each day. The program also comes with a wall calendar, so you can cross off each workout you complete, which is similar to the Seinfeld method of productivity. There is a DJ with LIVE music. It’s l...